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Preview what is the alexander technique? - Andrea Matthews pdf file

4) “The Alexander Technique is the study of thinking in relation to movement.” (p. 15) “The One Thought that I ... stereotyped responses opens the way for conscious direction and control.” .... You will explore new ways of moving to bring about a more .... Steven Shaw and Armand D'Angour, The Art of Swimming: (p. 22) “Built ...



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